Oat Cashew Bars

Oat Cashew Bars

4.9 7 avaliação

Preparação 15min

Total 1h

12 pieces

Ingredientes

raw almonds
3 oz
raw cashews
2 oz
pecan halves
2 oz
dark chocolate broken into pieces
1 ½ oz
dried apricots, pitted
5 oz
dried cranberries
3 ½ oz
raw cashew butter
1 ½ oz
coconut sugar
1 oz
ground cinnamon
1 tsp
water
2 oz
spelt flour
2 tbsp
vegetable oil
½ oz
old fashioned rolled oats
3 ½ oz

Dificuldade

fácil

Nutrição por 1 piece

Sódio 4.6 mg

Proteína 5.8 g

Energia 1054.8 kJ / 252.1 kcal

Gordura 14.1 g

Fibra 4.6 g

Gordura saturada 2.4 g

Hidratos de carbono 29.6 g

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Também apresentado em

Football Party 15 Receitas
Estados Unidos

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