Lemon Rosemary Chicken and Rice

4.0 2 avaliações

Preparação 20min

Total 55min

4 portions

Ingredientes

extra virgin olive oil
30 g
all purpose white flour
30 g
garlic cloves
3
rosemary, fresh
2 sprigs
salt
½ tsp
black pepper, ground
¼ tsp
turmeric, dried, ground
⅛ tsp
chicken stock
680 g
lemon juice
30 g
honey
15 g
rice, white, long-grain
170 g
lemon sliced (1 cm rounds)
1
chicken thigh, skinless, boneless (approx. 170 g ea.)
4
salt to season
black pepper, ground to season
parsley, fresh to serve

Dificuldade

fácil

Nutrição por 1 portion

Sódio 915.9 mg

Proteína 36 g

Energia 2398.2 kJ / 573.2 kcal

Gordura 25.4 g

Fibra 1.4 g

Gordura saturada 6 g

Hidratos de carbono 51.7 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Every Season is a Healthy SEASON 19 Receitas
Canadá

Também pode gostar...

Lemon Garlic Chicken

Lemon Garlic Chicken

30min

Lamb Chops with Ratatouille, Beans and Potato Gratin

Lamb Chops with Ratatouille, Beans and Potato Gratin

Nenhuma avaliação

"Marry Me" Chicken Pasta

"Marry Me" Chicken Pasta

30min

Pork Loin with Mashed Potatoes and Salad

Pork Loin with Mashed Potatoes and Salad

Nenhuma avaliação

Spiralized Scalloped Potatoes

Spiralized Scalloped Potatoes

1h 30min

Baked Fish with Shrimp, Vegetables and Basmati Rice (Ben)

Baked Fish with Shrimp, Vegetables and Basmati Rice (Ben)

1h

French onion pasta

French onion pasta

45min

Lemon Rosemary Chicken and Rice

Lemon Rosemary Chicken and Rice

55min

BBQ Pulled Chicken

BBQ Pulled Chicken

40min

Easy Beefy Mac and Cheese

Easy Beefy Mac and Cheese

20min

Asian Rice and Vegetable Sauté (TM6 Metric)

Asian Rice and Vegetable Sauté (TM6 Metric)

45min

Low Carb Mushroom Gravy

Low Carb Mushroom Gravy

45min