
Dispositivos e acessórios
Basic vegetable stock
Preparação 10min
Total 1h
4 portions
Ingredientes
-
brown onion cut into halves90 g
-
leek white part only, cut into quarters110 g
-
carrots cut into quarters260 g
-
sweet potato peeled and cut into pieces (3 cm)130 g
-
celery stalks cut into quarters120 g
-
dried shiitake mushrooms cut into slices3
-
fresh flat-leaf parsley4 sprigs
-
dried bay leaf1
-
fresh thyme2 sprigs
-
water1300 g
-
salt1 tsp
-
ground black pepper½ tsp
Nutrição por 1 portion
Energia
70.5 kcal /
296.8 kJ
Proteína
2.8 g
Gordura
0.4 g
Hidratos de carbono
10.7 g
Fibra
6.3 g
Gordura saturada
0.1 g
Sódio
695.8 mg