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Quinoa, Banana, Cranberry and Chia Granola Bars
TM6 TM5 TM31

Quinoa, Banana, Cranberry and Chia Granola Bars
4.3 (42 avaliações )
Registe-se gratuitamente

Ingredientes

  • 90 g quinoa, puffed
  • 80 g rolled oats, gluten free if desired
  • 20 g chia seeds
  • 1 tsp ground cinnamon
  • ¼ tsp fine sea salt
  • 35 g blanched almonds
  • 35 g pecan nuts
  • 50 g dried cranberries
  • 30 g sultanas
  • 2 ripe bananas, cut in pieces (approx. 170 g)
  • 50 g almond butter
  • 40 g agave syrup
  • 50 g dark chocolate, small pieces or callets
Nutrição
por 1 piece
Energia
969 kJ / 232 kcal
Proteína
5.7 g
Hidratos de carbono
27.4 g
Gordura
11 g

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