Quinoa and Sweet Potato Rolls

Quinoa and Sweet Potato Rolls

4.2 (5 avaliações )

Registe-se gratuitamente

Dificuldade médio

Tempo de preparação 45min

Tempo total 1h 30min

Porções 72 pieces

Ingredientes

200 g sweet potatoes, cut in thin strips (5 mm)
2 ½ Tbsp olive oil
½ tsp smoked paprika
1 Tbsp maple syrup
180 g quinoa, rinsed
20 g olive oil
700 g water, plus extra for brushing
1 vegetable stock cube (for 0.5 l)
4 Tbsp rice vinegar, plus 2 Tbsp for brushing
1 tsp caster sugar
1 tsp fine sea salt
1 garlic clove
2 ripe avocados, cut in pieces
¼ tsp ground black pepper
8 sheets nori seaweed
50 g red pepper, cut in matchsticks
soy sauce, for dipping

Nutrição: por 1 piece
Energia: 103 kJ / 24.6 kcal
Proteína: 0.6 g
Hidratos de carbono: 2.2 g
Gordura: 1.4 g

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