Quinoa Salad

Quinoa Salad

4.4 31 avaliações

Preparação 10min

Total 35min

4 portions

Ingredientes

water
1000 g
fine sea salt
1 ¼ tsp
dried Puy lentils
100 g
quinoa
200 g
cucumber cut in pieces
200 g
tomatoes quartered
500 g
fresh coriander stalks included
10 g
fresh parsley leaves
15 g
fresh mint leaves
15 g
extra virgin olive oil
75 g
freshly squeezed lemon juice
30 g
sumac
1 tsp

Dificuldade

fácil

Nutrição por 1 portion

Proteína 16 g

Energia 1926 kJ / 460 kcal

Gordura 22 g

Fibra 10 g

Hidratos de carbono 44 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

persian vegetarian 10 Receitas
Reino Unido e Irlanda

Também pode gostar...

Quinoa Salmon Patties

Quinoa Salmon Patties

1 Std. 20 Min

Mint Courgettes

Mint Courgettes

30 Min

Asparagus with Romesco Sauce

Asparagus with Romesco Sauce

30 Min

Millet Salad with Lentils and Pomegranate

Millet Salad with Lentils and Pomegranate

2 Std. 35 Min

Quinoa Salad with Beans and Goat's Cheese

Quinoa Salad with Beans and Goat's Cheese

20 Min

Courgette and Carrot Quinoa Salad

Courgette and Carrot Quinoa Salad

1 Std. 35 Min

Colourful Quinoa Salad

Colourful Quinoa Salad

40 Min

Seafood Salad with Pearl Barley

Seafood Salad with Pearl Barley

1 Std. 35 Min

Quinoa Salad with Butternut Squash, Spinach and Pomegranate

Quinoa Salad with Butternut Squash, Spinach and Pomegranate

45 Min

Quinoa and Vegetable Bowl with Tahini Dressing

Quinoa and Vegetable Bowl with Tahini Dressing

40 Min

Broccoli Fritters with Radish Salad and Lemon Quinoa

Broccoli Fritters with Radish Salad and Lemon Quinoa

1 Std.

Lentil, Mushroom and Nut Patties

Lentil, Mushroom and Nut Patties

1 Std. 30 Min