Coffee Shop Egg Bites

Coffee Shop Egg Bites

4.5 123 avaliação

Preparação 20min

Total 50min

10 pieces

Ingredientes

thick cut bacon sugar-free, in pieces (½ in.)
4 slices
water to fill baking dish by 1 in.
olive oil spray to grease

avocado oil, to grease
Gruyère cheese in pieces
4 oz
4 oz Swiss cheese, in pieces
large eggs organic, pasture-raised
10
cottage cheese full fat
4 oz
4 oz cream cheese, full fat
salt
½ tsp
fresh ground black pepper
1 pinch

Dificuldade

fácil

Nutrição por 1 piece

Sódio 308 mg

Proteína 12 g

Energia 611 kJ / 146 kcal

Gordura 10 g

Fibra 0 g

Gordura saturada 4 g

Hidratos de carbono 1 g

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