Dispositivos e acessórios
Chicken Meatballs with Creamy Tomato Sauce
Preparação 30min
Total 1h 5min
7 portions
Ingredientes
Meatballs
-
Parmesan cheese cut into pieces4 oz
-
whole milk2 oz
-
panko bread crumbs1 oz
-
red onions cut into pieces4 oz
-
garlic cloves2
-
fresh mixed herbs leaves only (parsley, basil and oregano)1 oz
-
large egg1
-
soy sauce1 tbsp
-
homemade salt substitute and flavor enhancer (see Tip)1 tbsp
-
ground black pepper¼ tsp
-
18 oz ground turkey, broken into piecesground chicken broken into pieces18 oz
-
extra virgin olive oil to grease
Sauce
-
extra virgin olive oil½ oz
-
red onions cut into wedges7 oz
-
garlic cloves2
-
fresh mixed herbs leaves only (parsley, basil and oregano), plus extra to garnish½ oz
-
tomatoes (15.5 oz), whole or diced1 can
-
tomato paste1 oz
-
water12 oz
-
sugar2 tsp
-
homemade salt substitute and flavor enhancer (see Tip)1 tbsp
-
ground black pepper¼ tsp
-
heavy whipping cream2 oz
-
dried red pepper flakes to taste¼ tsp
Dificuldade
fácil
Nutrição por 1 portion
Sódio
569 mg
Proteína
20 g
Energia
1172 kJ /
280 kcal
Gordura
17 g
Fibra
2 g
Gordura saturada
7 g
Hidratos de carbono
13 g
Gosta desta receita?
Inspire-se em mais de 100 000 receitas!
Registe-se gratuitamente Mais InformaçõesTambém pode gostar...
Lemon Risotto
30min
Protein Boosted Banana Bread
2h
Rustic Sourdough Bread
28h 10min
Broccoli or Cauliflower Rice
5min
Steamed Meatballs
30min
Chopped Herbs
5min
Tuna Deviled Eggs
40min
5 Ingredient BBQ Pulled Chicken
15min
Asian Stir Fry with Noodles
1h 5min
Quick Broccoli Salad
5min
Risotto with Spinach and Peas
30min
Ground Beef Taco Filling
25min