
Dispositivos e acessórios
Pumpkin soup
Preparação 10min
Total 30min
4 portions
Ingredientes
-
brown onion (approx. 180 g), cut into halves1
-
butter20 g
-
pumpkin peeled, cut into pieces500 g
-
carrot cut into pieces1
-
water adjust to taste500 g
-
Vegetable stock paste (see Tips)1 tbsp
-
pouring (whipping) cream (optional)30 g
-
salt to taste2 pinches
-
ground black pepper to taste2 pinches
-
fresh basil leaves only, for garnishing
Nutrição por 1 portion
Energia
150.5 kcal /
632.2 kJ
Proteína
3.8 g
Gordura
7.7 g
Hidratos de carbono
14.5 g
Fibra
5 g
Gordura saturada
4.7 g
Sódio
335.5 mg