Maple Teriyaki Salmon with Rice and Broccoli

Maple Teriyaki Salmon with Rice and Broccoli

4.6 63 avaliações

Preparação 5min

Total 30min

4 portions

Ingredientes

Marinade and Teriyaki Glaze

fresh ginger peeled and sliced (see Tip)
30 g
Japanese soy sauce (or shoyu)
100 g
mirin
60 g
maple syrup, pure
100 g
salmon fillet, fresh, skin on or skinless cut into 4 filets 130 g-170 g ea.
520 - 680 g

Salmon with Broccoli and Rice

rice white, Japanese sushi rice such as Kokuho Rose, Calrose
250 g
water
1000 g
broccoli florets cut in 3-4 cm florets
340 g
340 g sugar snap peas
black sesame seeds (opcional) toasted, to garnish
green onion (opcional) thinly sliced, to garnish
1

Nutrição por 1 portion

Energia 665.2 kcal / 2783 kJ

Proteína 39.5 g

Gordura 21.1 g

Hidratos de carbono 74.1 g

Fibra 0.4 g

Gordura saturada 4.9 g

Sódio 1499.6 mg

Gosta desta receita?

Inspire-se em mais de 100.000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Everything Maple 10 Receitas
Canadá

Também pode gostar...

Tuna nicoise salad (gut health)

Tuna nicoise salad (gut health)

1h 15min

Tex-Mex Bowl

Tex-Mex Bowl

50min

Spanish Rice

Spanish Rice

35min

Pea Soup, Lemon Salmon, Broccoli and Potatoes

Pea Soup, Lemon Salmon, Broccoli and Potatoes

1h

Maple Teriyaki Salmon with Rice and Broccoli

Maple Teriyaki Salmon with Rice and Broccoli

1h 5min

Korean Style Pork Chops with Spicy Rice and Steamed Bok Choy

Korean Style Pork Chops with Spicy Rice and Steamed Bok Choy

1h 5min

Salmon and Basmati Rice with Dill Cream Sauce

Salmon and Basmati Rice with Dill Cream Sauce

40min

Baked whole-side of salmon with yoghurt dressing

Baked whole-side of salmon with yoghurt dressing

55min

Stir Fried Udon With Chicken and Mushroom

Stir Fried Udon With Chicken and Mushroom

20min

Asian Stir Fry with Noodles (Metric)

Asian Stir Fry with Noodles (Metric)

1h 5min

Pineapple Teriyaki Salmon

Pineapple Teriyaki Salmon

30min

Almond Crusted Salmon with Asparagus Pappardelle

Almond Crusted Salmon with Asparagus Pappardelle

35min