Spiralized Carrots and Apple Salad with Feta Cheese and Nuts

Spiralized Carrots and Apple Salad with Feta Cheese and Nuts

Nenhuma avaliação

Preparação 5min

Total 15min

4 portions

Ingredientes

carrots ends trimmed, peeled
200 g
apples (any type) ends trimmed, small pieces or halved to fit feeder
200 g
freshly squeezed lemon juice
1 tbsp
olive oil
45 g
45 g sunflower oil
honey
1 tbsp
1 tbsp maple syrup
mustard
2 tsp
salt
½ tsp
black pepper, ground
3 - 4 pinches
feta cheese
150 g
walnut, chopped
40 g

Dificuldade

fácil

Nutrição por 1 portion

Sódio 811.6 mg

Proteína 9.8 g

Energia 1562.7 kJ / 373.5 kcal

Gordura 30.2 g

Fibra 3.1 g

Gordura saturada 9.8 g

Hidratos de carbono 19.2 g

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Também apresentado em

Spiralize Your Life 21 Receitas
Canadá

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