Fish and prawn stock

Fish and prawn stock

4.8 5 avaliações

Preparação 10min

Total 20min

1 Complete Recipe

Ingredientes

whole raw unpeeled shrimps (only heads and shells, set meat aside)
200 g
leek sliced (3 cm)
1
extra virgin olive oil
25 g
water
800 g
monkfish bones
150 g
salt
1 tsp
parsley
2 sprigs

Dificuldade

fácil

Nutrição por 1 Complete Recipe

Proteína 11.4 g

Energia 1270 kJ / 304 kcal

Gordura 26.2 g

Hidratos de carbono 5.5 g

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Também apresentado em

Mediterranean Cuisine 67 Receitas
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