Overnight Oats with a Peach Compote

Overnight Oats with a Peach Compote

4.4 35 avaliação

Preparação 10min

Total 8h 45min

4 portions

Ingredientes

Compote

peaches peeled, cut in 8 segments
300 g
coconut sugar
15 g
water
1 Tbsp
lemon juice
1 tsp
whole allspice berries
4

Oats

rolled oats
150 g
almond milk
400 g
chia seeds
3 Tbsp

Dificuldade

fácil

Nutrição por 1 portion

Proteína 7.7 g

Energia 1023 kJ / 245 kcal

Gordura 7.9 g

Hidratos de carbono 35.6 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Peaches & Nectarines 10 Receitas
Reino Unido e Irlanda

Também pode gostar...

Oat, Bran and Quinoa Porridge with Blueberry Compote

Oat, Bran and Quinoa Porridge with Blueberry Compote

25min

Purple Power Smoothie

Purple Power Smoothie

5min

Overnight Oats with Avocado and Kiwi

Overnight Oats with Avocado and Kiwi

8h

Green Smoothie Pancakes

Green Smoothie Pancakes

45min

Raspberry Oatmeal Breakfast Cake

Raspberry Oatmeal Breakfast Cake

40min

Blueberry and Lemon Spumble

Blueberry and Lemon Spumble

1h 35min

Cherry and Cinnamon Granola Bars

Cherry and Cinnamon Granola Bars

2h 50min

Blueberry Scones with Honey and Walnut Butter

Blueberry Scones with Honey and Walnut Butter

30min

Blackberry Muffins with Cardamom Crunch Topping

Blackberry Muffins with Cardamom Crunch Topping

30min

Coffee Protein Recovery Shake

Coffee Protein Recovery Shake

5min

Apple, Sultana and Cinnamon Porridge

Apple, Sultana and Cinnamon Porridge

15min

Porridge with Almond Milk and Chia Seeds

Porridge with Almond Milk and Chia Seeds

20min