Steamed Pears with Chocolate Cardamom Sauce

Name: Steamed Pears with Chocolate Cardamom Sauce
Prep time: 10 min
Cook time: 40 min
Total time: 40 min
Yield: 4 portions
Ingredients: 400 g water; 300 - 400 g ripe pears; 100 g dark chocolate (50% cocoa); 100 g double cream; 1 tsp honey; 1 ½ tsp ground cardamom; 50 g flaked almonds

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Dificuldade fácil

Tempo de preparação 10min

Tempo total 40min

Porções 4 portions

Ingredientes

400 g water
300 - 400 g ripe pears (3-4), peeled, halved, cored
100 g dark chocolate (50% cocoa) cut in pieces (2-3 cm)
100 g double cream
1 tsp honey
1 ½ tsp ground cardamom
50 g flaked almonds toasted
ou 50 g pistachio nuts, unsalted, shelled and toasted

Nutrição: por 1 portion
Energia: 354 kcal / 1480 kJ
Proteína: 5 g
Gordura: 25 g
Hidratos de carbono: 25 g
Fibra: 5.3 g