Cherry smoothie bowl with cacao nibs and muesli

Cherry smoothie bowl with cacao nibs and muesli

3.1 8 avaliação

Preparação 10min

Total 10min

2 portions

Ingredientes

frozen pitted cherries
130 g
grapefruit peeled and cut into pieces
1
bananas cut into slices
2
soy milk
70 g
LSA (optional - see Tips)
20 g
pure maple syrup
20 g
linseeds (flaxseeds) (see Tips)
3 tbsp
muesli
3 tbsp
cacao nibs
2 tbsp

Dificuldade

fácil

Nutrição por 1 portion

Sódio 47.8 mg

Proteína 12.8 g

Energia 1851.6 kJ / 440.9 kcal

Gordura 18.1 g

Fibra 14.3 g

Gordura saturada 1.7 g

Hidratos de carbono 48.7 g

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Também apresentado em

Smoothie bowls 12 Receitas
Austrália e Nova Zelândia

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