Dispositivos e acessórios
Steamed asparagus with caper crumbs
Preparação 20min
Total 30min
6 portions
Ingredientes
-
day old sourdough bread torn into pieces60 g
-
lemon zest only, no white pith, peeled into strips (1 x 4 cm)1
-
salted capers rinsed and drained1 tbsp
-
raw almonds40 g
-
sweet paprika1 tsp
-
fresh flat-leaf parsley leaves only2 sprigs
-
fresh mint leaves only2 sprigs
-
fresh ground black pepper½ tsp
-
unsalted butter1 tbsp
-
olive oil plus extra for garnishing1 tbsp
-
water plus extra for cooling500 g
-
asparagus woody ends trimmed2 bunches
Dificuldade
fácil
Nutrição por 1 portion
Sódio
62.7 mg
Proteína
3.9 g
Energia
598.8 kJ /
142.5 kcal
Gordura
11.2 g
Fibra
2.3 g
Gordura saturada
2.7 g
Hidratos de carbono
5.9 g
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Austrália e Nova Zelândia
Austrália e Nova Zelândia
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