Stir-Fried Beef with Caponata

Stir-Fried Beef with Caponata

4.3 25 avaliações

Preparação 10min

Total 45min

4 portions

Ingredientes

mixed peppers cut in pieces (2 cm)
200 g
olive oil plus 1 Tbsp
30 g
onions thinly sliced (2 mm)
80 g
aubergine cut in pieces (2 cm)
150 g
courgette cut in pieces (2 cm)
150 g
pickled capers drained
10 g
toasted pine nuts
10 g
garlic clove
1
beef strips
500 g
fine sea salt to taste
1 ¼ - 1 ½ tsp
balsamic vinegar
15 g
cherry tomatoes halved
130 g
sugar
½ tsp

Nutrição por 1 portion

Energia 317 kcal / 1323 kJ

Proteína 30 g

Gordura 17 g

Hidratos de carbono 8 g

Gordura saturada 3 g

Sódio 832 mg

Gosta desta receita?

Inspire-se em mais de 100.000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Autumn Dinners 10 Receitas
Reino Unido e Irlanda

Também pode gostar...

Greek Style Pork Stew

Greek Style Pork Stew

30min

Beef and Mushrooms with Cauliflower Salad

Beef and Mushrooms with Cauliflower Salad

45min

Garlic Tomato Beef with Potato and Carrot Mash

Garlic Tomato Beef with Potato and Carrot Mash

50min

Chicken with red peppers

Chicken with red peppers

1h 5min

Chicken chorizo and chickpea stew

Chicken chorizo and chickpea stew

40min

Breast of Chicken in Pizzaiola Sauce

Breast of Chicken in Pizzaiola Sauce

30min

Seared Steak Rocket Salad

Seared Steak Rocket Salad

35min

Rice with Duck

Rice with Duck

1h 5min

Beef Goulash

Beef Goulash

2h 45min

Pasta with chicken, mushrooms and green beans

Pasta with chicken, mushrooms and green beans

40min

Chicken and Warm Potato Salad

Chicken and Warm Potato Salad

55min

Herby Steaks with French Potato Salad

Herby Steaks with French Potato Salad

45min