
Dispositivos e acessórios
Keto sweet pastry
Preparação 10min
Total 1h
12 portions
Ingredientes
-
almond meal (see Tips)90 g
-
coconut flour30 g
-
whey protein isolate (see Tips)20 g
-
xanthan gum¼ tsp
-
salt¼ tsp
-
unsalted butter cut into pieces, plus extra for greasing100 g
-
cream cheese chilled and cut into cubes50 g
-
egg1
-
natural vanilla extract1 tsp
-
monkfruit sweetener or sweetener of choice (see Tips)1 tbsp
Dificuldade
fácil
Nutrição por 1 portion
Energia
143.9 kcal /
604.2 kJ
Proteína
4.6 g
Gordura
13.1 g
Hidratos de carbono
2.4 g
Fibra
1.7 g
Gordura saturada
6 g
Sódio
153.2 mg