Sous-Vide Teriyaki Chicken Thighs (TM6)

Sous-Vide Teriyaki Chicken Thighs (TM6)

3.8 (8 avaliações )

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Dificuldade médio

Tempo de preparação 20min

Tempo total 2h

Porções 4 portions

Ingredientes

2 oz soy sauce
1 ½ oz honey
½ oz brown sugar
1 oz rice vinegar
1 tsp grated fresh ginger
¼ tsp chili powder
2 ½ oz sake (rice wine)
ou 2 ½ oz water
4 chicken thighs, skin on and bone in (approx. 6 oz ea.)
48 oz water
2 tsp lemon juice
1 ½ tsp corn starch
1 tbsp toasted sesame seeds
1 - 2 spring onions, sliced on the bias
1 fresh chili, destemmed and deseeded, sliced on the bias

Nutrição: por 1 portion
Energia: 1291 kJ / 309 kcal
Proteína: 24 g
Hidratos de carbono: 15 g
Gordura: 15 g
Fibra: 0.5 g

Nas coleções

TM Basics - Blade Cover & Peeler 20 Receitas, Estados Unidos

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