Nacho Gratin

Nacho Gratin

3.8 5 avaliação

Preparação 15min

Total 1h

6 portions

Ingredientes

Nachos

plain flour plus extra for dusting
100 g
cornflour
100 g
salt
5 g
water
80 g
sunflower oil
40 g
Mexican spice mix
10 g

Vegetable Garnish

onions quartered
80 g
garlic clove
1
olive oil
10 g
peppers red and yellow, cut in strips (3 cm)
230 g
dried chilli mild
1 tsp
Mexican spice mix
tomatoes cut in pieces (2 cm)
200 g
tinned sweetcorn drained
285 g
tinned kidney beans rinsed, drained
250 g
whipping cream
2 Tbsp
freshly ground black pepper
2 pinches
parsley leaves
20 g
Cheddar cheese grated
60 g

Dificuldade

fácil

Nutrição por 1 portion

Sódio 527 mg

Proteína 11 g

Energia 1480 kJ / 354 kcal

Gordura 15 g

Fibra 5.2 g

Gordura saturada 4.5 g

Hidratos de carbono 46 g

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Também apresentado em

Go Green, Feel Good 71 Receitas
Reino Unido e Irlanda

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