Apple, date and banana porridge (first foods)

Apple, date and banana porridge (first foods)

4.9 81 avaliações

Preparação 5min

Total 15min

315 g

Ingredientes

apple peeled, cored and cut into quarters
1
pitted dates (see Tips)
2
rolled oats
15 g
banana cut into pieces
40 g
milk of choice (see Tips)
150 g

Nutrição por 315 g

Energia 416.7 kcal / 1743.3 kJ

Proteína 9.5 g

Gordura 6.7 g

Hidratos de carbono 87.8 g

Fibra 10.2 g

Gordura saturada 3.4 g

Sódio 79.1 mg

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Também apresentado em

Baby and toddler 30 Receitas
Austrália e Nova Zelândia

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