Tropical jelly with coconut yoghurt (Diabetes)

Tropical jelly with coconut yoghurt (Diabetes)

3.0 2 avaliações

Preparação 10min

Total 4h 40min

4 portions

Ingredientes

fresh mango cheeks cut into slices
400 g
fresh passionfruit juice only (approx. 40 g), plus 2 extra to garnish
2
monkfruit sweetener
1 tbsp
water
150 g
gelatine powder
2 tsp
coconut yoghurt
2 tbsp
fresh mint leaves to garnish

Dificuldade

fácil

Nutrição por 1 portion

Sódio 13.3 mg

Proteína 2.8 g

Energia 375 kJ / 89.8 kcal

Gordura 0.8 g

Fibra 4 g

Gordura saturada 0.5 g

Hidratos de carbono 15.8 g

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Também apresentado em

Thermomix® Cooking for Diabetes 72 Receitas
Austrália e Nova Zelândia

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