Spinach, Orange and Carrot Soup

Spinach, Orange and Carrot Soup

3.4 39 avaliação

Preparação 10min

Total 25min

4 portions

Ingredientes

orange thin peelings of skin and flesh, segmented, pith removed, deseeded
1
red split lentils rinsed
25 g
onions quartered
40 g
carrots cut in pieces (2 cm)
150 g
unsalted butter diced
50 g
liquid chicken stock
700 g
orange juice
50 g
ground nutmeg
¼ tsp
fine sea salt to taste
½ - 1 tsp
ground black pepper
¼ tsp
fresh spinach
250 g
single cream for drizzling

Dificuldade

fácil

Nutrição por 1 portion

Proteína 4.5 g

Energia 744 kJ / 178 kcal

Gordura 12 g

Hidratos de carbono 13 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Everything Easter 11 Receitas
Reino Unido e Irlanda

Também pode gostar...

Spinach and Parmesan Soup

Spinach and Parmesan Soup

45min

Carrot and Coriander Soup

Carrot and Coriander Soup

25min

Courgette Soup with Basil and Cashew

Courgette Soup with Basil and Cashew

20min

Carrot and Coriander Soup

Carrot and Coriander Soup

25min

Butternut Squash and Ginger Soup

Butternut Squash and Ginger Soup

35min

Sweet Potato and Courgette Soup

Sweet Potato and Courgette Soup

25min

Creamy Courgette Soup

Creamy Courgette Soup

25min

Spinach and Potato Soup with Savoury Egg Custard

Spinach and Potato Soup with Savoury Egg Custard

45min

Sweet Potato Soup with Star Anise

Sweet Potato Soup with Star Anise

45min

Red Lentil Soup

Red Lentil Soup

40min

Carrot, Apple and Ginger Soup

Carrot, Apple and Ginger Soup

35min

Spinach, Lemon and Lentil Soup

Spinach, Lemon and Lentil Soup

50min