Sweet Potato Soup with Star Anise

Name: Sweet Potato Soup with Star Anise
Prep time: 20 min
Cook time: 45 min
Total time: 45 min
Yield: 6 portions
Ingredients: 50 g whole mixed nuts; 1 star anise; 1 onion; 20 g rapeseed oil; 600 g sweet potatoes; 800 g water; 1 heaped tsp vegetable stock paste, homemade; 1 tsp fine sea salt; ½ tsp ground black pepper; ½ tsp sweet paprika; 75 g soya milk; 2 pinches ground nutmeg; garden cress

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Dificuldade fácil

Tempo de preparação 20min

Tempo total 45min

Porções 6 portions

Ingredientes

50 g whole mixed nuts roasted and salted, vegan (see tip)
1 star anise
1 onion (approx. 100 g), quartered
20 g rapeseed oil
600 g sweet potatoes cut in pieces (3 cm)
800 g water
1 heaped tsp vegetable stock paste, homemade vegan (see tip)
ou 1 vegetable stock cube (for 0.5 l) vegan, crumbled
1 tsp fine sea salt
½ tsp ground black pepper
½ tsp sweet paprika
75 g soya milk
2 pinches ground nutmeg
garden cress for garnishing

Nutrição: por 1 portion
Energia: 206 kcal / 862 kJ
Proteína: 4 g
Gordura: 9 g
Hidratos de carbono: 27 g