Spiralized Apple Salad with Citrus Dressing

Spiralized Apple Salad with Citrus Dressing

5.0 3 avaliação

Preparação 15min

Total 15min

4 portions

Ingredientes

pecan nuts
20 g
chia seeds
2 tsp
olive oil
30 g
lemon juice
20 g
orange juice
30 g
fine sea salt
½ tsp
apples stem removed and ends trimmed, trimmed to fit blade width
3
orange peeled, pith removed, quartered then sliced (1 cm)
1
Cheddar cheese diced (1 cm)
50 g

Dificuldade

fácil

Nutrição por 4 portions

Sódio 1169.9 mg

Proteína 9.3 g

Energia 4446 kJ / 1062.6 kcal

Gordura 75.5 g

Fibra 23.5 g

Gordura saturada 8 g

Hidratos de carbono 105.3 g

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Também apresentado em

Spiralize Your Life 28 Receitas
Reino Unido e Irlanda

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