Rice Salad with Eggs and Tuna Fish

Rice Salad with Eggs and Tuna Fish

3.9 28 avaliações

Preparação 25min

Total 1h

4 portions

Ingredientes

water
42 oz
salt plus extra to taste
1 tsp
long-grain white rice (12-16 minutes cooking time)
9 oz
large eggs
2
carrots diced
4 oz
zucchini diced
10 oz
frozen peas
3 ½ oz
tuna, canned in oil (weight includes oil), drained and flaked
6 oz
black or green olives pitted, whole or chopped
3 ½ oz
pickles (gherkins), cut into slices
½ - 1 oz
fresh mint leaves only
1 sprig
extra virgin olive oil
1 tbsp
vinegar (opcional)
1 - 2 tsp
1 - 2 tsp lemon juice
cherry tomatoes halved or quartered
7

Nutrição por 1 portion

Energia 427.6 kcal / 1788.9 kJ

Proteína 20.1 g

Gordura 10.6 g

Hidratos de carbono 62.8 g

Fibra 5 g

Gordura saturada 2.3 g

Sódio 971.9 mg

Gosta desta receita?

Inspire-se em mais de 100.000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

The basic cookbook 177 Receitas
Canadá

The Basic Cookbook 176 Receitas
Estados Unidos

Também pode gostar...

Berry Mousse

Berry Mousse

4h 50min

Baked Spinach and Eggs

Baked Spinach and Eggs

35min

Asian-Style Rice with Eggs and Vegetables

Asian-Style Rice with Eggs and Vegetables

30min

Floating Islands

Floating Islands

40min

Pork Tenderloin with Mustard Sauce

Pork Tenderloin with Mustard Sauce

30min

Meatballs with Tomato Sauce

Meatballs with Tomato Sauce

45min

Cod with Citrus Butter

Cod with Citrus Butter

50min

Margherita Pizza

Margherita Pizza

2h 10min

Salmon in Mushroom Cream Sauce with Potatoes

Salmon in Mushroom Cream Sauce with Potatoes

50min

Pasta Salad with Trout and Vegetables

Pasta Salad with Trout and Vegetables

45min

Chicken with Creamy Vegetable Sauce

Chicken with Creamy Vegetable Sauce

50min

Spanish Rice

Spanish Rice

30min