Dispositivos e acessórios
Prawn and noodle stir-fry
Preparação 20min
Total 25min
4 portions
Ingredientes
Noodles and sauce
-
dried egg noodles250 g
-
garlic clove1
-
piece fresh ginger peeled3 cm
-
fresh chillies to taste and deseeded, if preferred1 - 2
-
fresh coriander leaves, for garnishing, and stalks4 sprigs
-
oil2 tbsp
-
ground turmeric (see Tips)½ tsp
-
ground cumin½ tsp
-
fish sauce3 tsp
-
raw sugar2 tsp
-
lime juice2 tsp
-
coconut milk165 g
Prawn stir-fry
-
garlic cloves2
-
piece fresh ginger peeled2 cm
-
oil2 tbsp
-
brown onion cut into wedges and layers separated1
-
red capsicum deseeded and cut into thin slices½
-
carrot cut into matchsticks1
-
zucchini cut into batons (5 x 1 cm)150 g
-
medium raw prawns peeled and deveined350 g
-
soy sauce2 tsp
-
ground white pepper to taste1 - 2 pinches
Dificuldade
fácil
Nutrição por 1 portion
Sódio
892.5 mg
Proteína
29.1 g
Energia
2512.7 kJ /
598.3 kcal
Gordura
29 g
Fibra
6.5 g
Gordura saturada
10.1 g
Hidratos de carbono
52.7 g
Gosta desta receita?
Inspire-se em mais de 100 000 receitas!
Registe-se gratuitamente Mais InformaçõesTambém pode gostar...
Steamed fish with green mash
50min
All-in-one creamy vegetable pasta (Diabetes)
40min
Creamy beef curry and rice
1h 15min
Creamy chicken and broccoli pasta
30min
Beef stew with gnocchi
3h 15min
Prawn noodle curry
10min
Linguine marinara
30min
Swedish meatballs and mash
50min
Korma spice blend
5min
Curried chicken salad wraps
50min
Steamed salmon with broccoli pesto
25min
Steamed fish fillets in a creamy leek sauce
35min