Saltar para o conteúdo principal Pesquisar
Prawn stir-fry

Prawn stir-fry
3.7 12 avaliação
Preparação 15min
Total 25min
2 portions
Registe-se gratuitamente

Ingredientes

Five spice powder
  • Szechuan peppercorns
    2 tsp
  • star anise
    3
  • fennel seeds
    2 tsp
  • cinnamon quills
    2
  • whole cloves
    6
Stir-fry
  • piece fresh ginger peeled
    1 cm
  • fresh long red chilli deseeded and cut into halves, to taste
    ½ - 1
  • lime zested and juiced
    ½
  • garlic clove
    1
  • palm sugar grated (or 1-2 cm cube), to taste
    1 - 2 tsp
  • sesame oil
    4 tsp
  • soy sauce
    1 tsp
  • raw prawns peeled and cleaned
    300 g
  • basmati rice
    120 g
  • water
    800 g
  • fresh green beans trimmed and cut into thirds
    50 g
  • red capsicum cut into strips (1 cm) then strips cut into halves
    ¼
  • broccolini cut into thirds
    3
  • snow peas cut into thirds
    4
  • honey
    1 tbsp
  • rice wine vinegar
    1 tbsp
  • spring onion/shallot green part only, finely sliced, to serve
    1
  • fresh coriander leaves only, to serve

Dificuldade

fácil

Nutrição por 1 portion

Sódio 1099.7 mg
Proteína 33.9 g
Energia 2453.3 kJ / 586.4 kcal
Gordura 13 g
Fibra 12.3 g
Gordura saturada 2 g
Hidratos de carbono 89.3 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Cooking for Me and You 70 Receitas
Austrália e Nova Zelândia

Também pode gostar...

Salmon with mango sauce, snow peas and carrots

Salmon with mango sauce, snow peas and carrots

4.3(45)

1u.

Chilli mussels with thyme and tomatoes

Chilli mussels with thyme and tomatoes

4.7(84)

40min

Chicken and sweet corn soup

Chicken and sweet corn soup

3.5(183)

30min

Chinese-style stir-fried vegetables

Chinese-style stir-fried vegetables

4.6(342)

25min

Thai-style fish cakes

Thai-style fish cakes

3.5(67)

30min

Asian-style fish fillets

Asian-style fish fillets

3.8(17)

30min

Chicken cacciatore

Chicken cacciatore

4.3(374)

50min

Sweet tamarind fish with mixed vegetables

Sweet tamarind fish with mixed vegetables

3.9(40)

40min

Quick prawn stir-fry

Quick prawn stir-fry

3.8(26)

20min

Prawn and noodle stir-fry

Prawn and noodle stir-fry

4.4(175)

25min

Goi muc (squid salad)

Goi muc (squid salad)

4.5(6)

45min

Linguine with salmon and herbs

Linguine with salmon and herbs

4.2(222)

25min