Pesquisar
Baked Parmesan Fish with Sweet Potato Mash

Baked Parmesan Fish with Sweet Potato Mash
4.5 147 avaliações
Preparação 20min
Total 45min
6 portions
Registe-se gratuitamente

Ingredientes

  • Parmesan cheese cut in pieces (2 cm)
    45 g
  • sliced white bread torn in pieces
    80 g
  • paprika
    ½ tsp
  • milk
    90 g
  • cornflour
    1 tsp
  • fine sea salt or to taste
    1 tsp
  • unsalted butter diced, plus extra for greasing
    45 g
  • fish fillets thick (e.g. cod, haddock, approx. 160 g each)
    6
  • water
    700 g
  • sweet potatoes peeled, diced (2-3 cm)
    750 g
  • ground black pepper or to taste
    ¼ tsp

Dificuldade

fácil

Nutrição por 1 portion

Proteína 33.7 g
Energia 1574 kJ / 373 kcal
Gordura 10.2 g
Hidratos de carbono 31.8 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

7 Days of Healthy Eats 24 Receitas
Reino Unido e Irlanda
Family Table 65 Receitas
Reino Unido e Irlanda

Também pode gostar...

Salmon and Leek Parcel with New Potatoes

Salmon and Leek Parcel with New Potatoes

4.8(461)

1h

Almond Crusted Salmon with Asparagus Tagliatelle

Almond Crusted Salmon with Asparagus Tagliatelle

4.7(140)

35min

Chicken breasts pizzaiola

Chicken breasts pizzaiola

4.7(814)

55min

Orange-roasted Chicken Thighs with Green Olives and Basmati Rice

Orange-roasted Chicken Thighs with Green Olives and Basmati Rice

4.3(176)

1h 10min

Salmon and Basmati Rice with Dill Cream Sauce

Salmon and Basmati Rice with Dill Cream Sauce

4.8(590)

40min

Chicken and Warm Potato Salad

Chicken and Warm Potato Salad

4.6(290)

55min

Chicken and Spinach Lasagne

Chicken and Spinach Lasagne

4.6(554)

1h 15min

Prawn Pasta with Rocket Pesto

Prawn Pasta with Rocket Pesto

4.4(167)

55min

Sea Bass with Lemon & Herb Couscous

Sea Bass with Lemon & Herb Couscous

4.2(122)

35min

Salmon and Couscous Parcels with Sun-dried Tomatoes

Salmon and Couscous Parcels with Sun-dried Tomatoes

4.7(107)

35min

Orzo with Salmon and Spinach

Orzo with Salmon and Spinach

4.4(442)

40min

Honey and Soy Cod with Rice and Vegetables

Honey and Soy Cod with Rice and Vegetables

4.1(125)

55min