Seared Steak Rocket Salad

Seared Steak Rocket Salad

4.7 118 avaliação

Preparação 30min

Total 35min

2 portions

Ingredientes

oil
40 g
onions halved then sliced (5 mm)
50 g
rump steak cut in strips (4-5 cm)
200 g
fresh rosemary
1 sprig
cherry tomatoes
120 g
caperberries (opcional) drained
40 g
rocket salad
70 g
ripe avocado
1
walnut halves
30 g
lime juice
10 g
honey
10 g
fine sea salt or to taste
¾ tsp
ground black pepper or to taste
½ tsp

Dificuldade

médio

Nutrição por 1 portion

Proteína 35 g

Energia 3368 kJ / 805 kcal

Gordura 67 g

Fibra 10 g

Hidratos de carbono 9 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Cooking with High Temp. 8 Receitas
Reino Unido e Irlanda

Também pode gostar...

Smoked Salmon, Avocado and King Prawn Salad

Smoked Salmon, Avocado and King Prawn Salad

20min

Meat Skewers with Rice in Sauce

Meat Skewers with Rice in Sauce

1h 45min

Mediterranean-style Salad with Smoky Chicken

Mediterranean-style Salad with Smoky Chicken

1h 10min

Sticky Chilli Beef

Sticky Chilli Beef

55min

Seared Steak Rocket Salad

Seared Steak Rocket Salad

35min

Salmon and Leek Parcel with New Potatoes

Salmon and Leek Parcel with New Potatoes

1h

Salad with Bacon, Watermelon and Yoghurt Dressing

Salad with Bacon, Watermelon and Yoghurt Dressing

20min

Seared steak and rocket salad

Seared steak and rocket salad

20min

Devilled Chicken with Coleslaw

Devilled Chicken with Coleslaw

1h 45min

Baked Parmesan Fish with Sweet Potato Mash

Baked Parmesan Fish with Sweet Potato Mash

45min

Roasted Marinated Chicken Thighs with Carrot Swede Mash

Roasted Marinated Chicken Thighs with Carrot Swede Mash

8h 45min

Honey and Soy Cod with Rice and Vegetables

Honey and Soy Cod with Rice and Vegetables

55min