Beef Kebabs with Monkey Gland Sauce

Beef Kebabs with Monkey Gland Sauce

4.5 31 avaliação

Preparação 25min

Total 2h

4 portions

Ingredientes

vegetable oil
30 g
onions quartered
150 g
garlic cloves
2
mango chutney
250 g
tinned chopped tomatoes
250 g
cider vinegar
20 g
Worcestershire sauce
40 g
brown sugar
15 g
chilli sauce
1 tsp
fine sea salt
1 tsp
rump steak with fat, cut in strips (approx. 1 cm x 8 cm)
1000 g

Dificuldade

fácil

Nutrição por 1 portion

Proteína 58 g

Energia 2242 kJ / 534 kcal

Gordura 19 g

Fibra 2.1 g

Hidratos de carbono 30 g

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Também apresentado em

South African 10 Receitas
Reino Unido e Irlanda

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