Dispositivos e acessórios
Baby-friendly Steamed Salmon Pesto Parcels with Basmati Rice and Green Beans
Preparação 10min
Total 35min
4 portions
Ingredientes
Basil Pesto
-
Parmesan cheese cut in pieces (2 cm)40 g
-
garlic clove (opcional)1
-
pine nuts15 g
-
extra virgin olive oil75 g
-
fresh basil leaves washed, dried40 g
-
lemon juice (approx. 1 large lemon)40 g
-
ground black pepper1 pinch
Salmon, Green Beans and Rice
-
fresh salmon fillets, skinless (approx. 130 g each), ensuring all bones are removed before use4
-
ground black pepper4 pinches
-
water1200 g
-
basmati rice200 g
-
fresh green beans washed, ends trimmed, cut in pieces (2 cm)400 g
-
lemon juice1 tsp
-
unsalted butter1 Tbsp
Dificuldade
fácil
Nutrição por 160 g
Sódio
0.1 mg
Proteína
15 g
Energia
1224 kJ /
294 kcal
Gordura
22 g
Fibra
2.1 g
Gordura saturada
5.1 g
Hidratos de carbono
8.7 g
Gosta desta receita?
Inspire-se em mais de 100 000 receitas!
Registe-se gratuitamente Mais InformaçõesTambém apresentado em
Love at First Bite
60 Receitas
Reino Unido e Irlanda
Reino Unido e Irlanda
Também pode gostar...
Fusilli with Pesto, Green Beans and Potato - Pasta alla genovese
45 Min
Salmon Farfalle with Pesto
45 Min
Stuffed peppers with rice and tomato sauce
1 Std.
Egg and Onion
25 Min
Salmon and Couscous Parcels with Sun-dried Tomatoes
35 Min
Baby-friendly Beef, Mushroom and Olive Stew
1 Std. 55 Min
Cheese Omelette with Spinach and Tomatoes
30 Min
Mushroom Bolognese with Courgette Noodles
50 Min
Beef stew with Red Peppers and Potatoes
1 Std. 30 Min
Smoked Haddock, Asparagus and Soft-boiled Egg on Toast
35 Min
One-pot Tomato and Garlic Pasta with Mussels
20 Min
Baby-friendly Chicken and Barley Soup
1 Std. 15 Min