Baby-friendly Courgette and Goat's Cheese Pearl Barley Risotto

Baby-friendly Courgette and Goat's Cheese Pearl Barley Risotto

4.1 7 avaliações

Preparação 10min

Total 1h 15min

4 portions

Ingredientes

garlic cloves
2
olive oil
50 g
courgettes washed, diced (2 cm)
400 g
fresh mint leaves washed, roughly chopped
5 g
dried bay leaf
1
ground black pepper
1 pinch
onions quartered
100 g
pearl barley rinsed, drained
250 g
vegetable stock paste, homemade (see tips)
40 g
water
850 g
goat's cheese cut in pieces (1 cm)
120 g

Dificuldade

fácil

Nutrição por 160 g

Sódio 0.3 mg

Proteína 9.1 g

Energia 1301 kJ / 311 kcal

Gordura 15 g

Fibra 2 g

Gordura saturada 4.8 g

Hidratos de carbono 35 g

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Também apresentado em

Love at First Bite 60 Receitas
Reino Unido e Irlanda

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