Dispositivos e acessórios
Baby-friendly Courgette and Goat's Cheese Pearl Barley Risotto
Preparação 10min
Total 1h 15min
4 portions
Ingredientes
-
garlic cloves2
-
olive oil50 g
-
courgettes washed, diced (2 cm)400 g
-
fresh mint leaves washed, roughly chopped5 g
-
dried bay leaf1
-
ground black pepper1 pinch
-
onions quartered100 g
-
pearl barley rinsed, drained250 g
-
vegetable stock paste, homemade (see tips)40 g
-
water850 g
-
goat's cheese cut in pieces (1 cm)120 g
Dificuldade
fácil
Nutrição por 160 g
Sódio
0.3 mg
Proteína
9.1 g
Energia
1301 kJ /
311 kcal
Gordura
15 g
Fibra
2 g
Gordura saturada
4.8 g
Hidratos de carbono
35 g
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Reino Unido e Irlanda
Reino Unido e Irlanda
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