Chilli mussels with thyme and tomatoes

4.7 84 avaliações

Preparação 25min

Total 40min

4 portions

Ingredientes

fresh mussels scrubbed, debearded
1000 g
fresh thyme leaves only
2 sprigs
fresh basil leaves only
2 sprigs
garlic cloves
2
fresh red bird's eye chilli deseeded if preferred
1
olive oil
1 tbsp
canned chopped tomatoes
400 g
white wine
100 g
lemon juice (approx. 1 lemon)
40 g
Vegetable stock paste (see Tips)
2 tbsp

Dificuldade

fácil

Nutrição por 1 portion

Sódio 1125.8 mg

Proteína 41.5 g

Energia 1618.5 kJ / 385.3 kcal

Gordura 10.7 g

Fibra 2.5 g

Gordura saturada 1.9 g

Hidratos de carbono 18.1 g

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Também apresentado em

The Basic Cookbook 183 Receitas
Austrália e Nova Zelândia

The Basic Cookbook 120 Receitas
Austrália e Nova Zelândia

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