Caramel Cereal Bars

Caramel Cereal Bars

1.6 5 avaliação

Preparação 15min

Total 1h

10 pieces

Ingredientes

Cereal Bars

honey
5 Tbsp
buckwheat flour
2 Tbsp
granulated sugar
10 g
ground cinnamon
1 Tbsp
natural vanilla extract
1 Tbsp
milk chocolate chips
30 g
rolled oats (see tip)
150 g
rice flakes
50 g

Caramel Sauce

brown sugar
250 g
granulated sugar
whipping cream to taste
200 - 250 g
water
1030 g
lemon juice (see tip)
1 tsp
unsalted butter cold, cut in 1 piece (6 cm x 4 cm x 1 cm)
30 g
vinegar
1 Tbsp

Dificuldade

fácil

Nutrição por 1 piece

Sódio 14.9 mg

Proteína 3.3 g

Energia 1067.2 kJ / 255.1 kcal

Gordura 7.4 g

Fibra 2.3 g

Gordura saturada 4.1 g

Hidratos de carbono 44.9 g

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Também apresentado em

Free From 76 Receitas
Reino Unido e Irlanda

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