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Spiralized Carrot and Apple Salad with Feta Cheese and Nuts

Spiralized Carrot and Apple Salad with Feta Cheese and Nuts
5.0 3 avaliação
Preparação 5min
Total 15min
4 portions
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Ingredientes

  • carrots peeled, slender type, approx. 5 cm in diameter
    200 g
  • apples peeled, stems removed, ends trimmed, cut in pieces that fit through feeder tube
    200 g
  • lemon juice
    1 tbsp
  • olive oil
    45 g
    sunflower oil
  • honey
    1 tbsp
    maple syrup
  • Dijon mustard
    2 tsp
  • salt
    ½ tsp
  • ground black pepper
    3 - 4 pinch
  • feta cheese
    150 g
  • chopped walnuts
    40 g

Dificuldade

fácil

Nutrição por 1 portion

Sódio 811.6 mg
Proteína 9.8 g
Energia 1562.7 kJ / 373.5 kcal
Gordura 30.2 g
Fibra 3.1 g
Gordura saturada 9.8 g
Hidratos de carbono 19.2 g

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