Salmon with Lemon Hollandaise, Asparagus and Rice

Salmon with Lemon Hollandaise, Asparagus and Rice

4.3 8 avaliações

Preparação 15min

Total 45min

4 portions

Ingredientes

water divided
955 g
lemon juice plus 1 tbsp to drizzle
30 g
butter, unsalted in pieces
225 g
egg yolks from large eggs
4
salt divided, plus extra to season
1 tsp
black pepper, ground to taste, plus extra to season
1 pinch
cilantro, fresh
30 g
30 g parsley leaf, fresh
lemon thin peel only, no white pith
1
rice, white, type jasmine
285 g
onion powder
1 tsp
garlic powder
½ tsp
asparagus trimmed
340 g
340 g broccoli floret, trimmed
salmon fillet, fresh, skinless wild caught Alaskan (3 cm/1¼ in. thick)
450 g

Dificuldade

fácil

Nutrição por 1 portion

Sódio 679.6 mg

Proteína 33.8 g

Energia 4143 kJ / 990.2 kcal

Gordura 66.3 g

Fibra 6.4 g

Gordura saturada 33.9 g

Hidratos de carbono 67.9 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Must Have Accessories - CA 8 Receitas
Canadá

Também pode gostar...

Leek and cheese tart

Leek and cheese tart

1h 15min

Spätzle with Asparagus and Wild Garlic Cream Sauce

Spätzle with Asparagus and Wild Garlic Cream Sauce

Ninguna valoración

Broccoli Salad with Red Peppers and Pine Nuts

Broccoli Salad with Red Peppers and Pine Nuts

10min

"Hug in a Mug" Chicken Soup

"Hug in a Mug" Chicken Soup

35min

Mango Sorbet

Mango Sorbet

5min

Ultimate mushroom mac n' cheese

Ultimate mushroom mac n' cheese

1h 5min

Lasagne-style Courgette Bake (TM5)

Lasagne-style Courgette Bake (TM5)

Ninguna valoración

Tingly Korean pork noodle ramyeon

Tingly Korean pork noodle ramyeon

50min

Beetroot and lamb flatbreads with tahini yoghurt (Diabetes)

Beetroot and lamb flatbreads with tahini yoghurt (Diabetes)

1h 10min

Chicken Afritada

Chicken Afritada

30min

Mango sorbet

Mango sorbet

2min

Mushroom Risotto (TM6)

Mushroom Risotto (TM6)

40min