Tuna and Amaranth Patties with Cranberry Vinaigrette Salad

Tuna and Amaranth Patties with Cranberry Vinaigrette Salad

2.9 7 avaliação

Preparação 25min

Total 45min

4 portions

Ingredientes

Salad

butter lettuce washed and dried, torn into pieces
5 oz
pitted black olives drained (approx. 2.5 oz)
20
cherry tomatoes halved
7 oz
sesame seeds
2 tbsp
large eggs
4

Amaranth and Tuna Patties

white onion
2 oz
fresh parsley leaves only (approx. 20 leaves)
3 sprigs
amaranth grain
2 oz
tuna in water (approx. 6 oz), well drained
1 can
large egg
1
water
18 oz

Cranberry Vinaigrette

dried cranberries
2 oz
balsamic vinegar
1 oz
olive oil
3 oz
salt
1 pinch

Dificuldade

médio

Nutrição por 1 portion

Proteína 21 g

Energia 2125 kJ / 508 kcal

Gordura 35 g

Fibra 3 g

Hidratos de carbono 28 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Cook It with Steam! 10 Receitas
Estados Unidos

Também pode gostar...

Lentil Moussaka

Lentil Moussaka

2h 20min

Stuffed Vegetables

Stuffed Vegetables

1h 20min

Curried lentils and steamed pumpkin

Curried lentils and steamed pumpkin

1h 15min

Vegan Green Pea Fritters

Vegan Green Pea Fritters

20min

Turkey, Asparagus and Goat Cheese Penne

Turkey, Asparagus and Goat Cheese Penne

35min

Kabocha Focaccia

Kabocha Focaccia

55min

Brown Rice Salad with Turmeric Dressing

Brown Rice Salad with Turmeric Dressing

1h

Eggplant "Meatballs" with Romesco Sauce

Eggplant "Meatballs" with Romesco Sauce

2h 45min

Baked Spinach and Eggs

Baked Spinach and Eggs

35min

Nut Milk

Nut Milk

10min

Mixed Seafood with Tomato and Herb Sauce

Mixed Seafood with Tomato and Herb Sauce

30min

Chicken and Quinoa Salad

Chicken and Quinoa Salad

50min