Chocolate raspberry puddings

Chocolate raspberry puddings

4.3 20 avaliações

Preparação 20min

Total 40min

6 portions

Ingredientes

extra virgin coconut oil plus extra for greasing
50 g
fresh raspberries plus extra to serve
125 g
dark chocolate broken into pieces
200 g
pure maple syrup
60 g
egg yolks
2
eggs
2
almond meal
1 ½ tbsp
self-raising flour
1 ½ tbsp
boiling water for baking
raw cacao powder for dusting (optional)
whipped cream to serve (optional - see Tips)

Nutrição por 1 portion

Energia 421.8 kcal / 1772.3 kJ

Proteína 9.1 g

Gordura 32.1 g

Hidratos de carbono 21.4 g

Fibra 8.8 g

Gordura saturada 20.1 g

Sódio 64.6 mg

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Também apresentado em

Sweet Nourish 80 Receitas
Austrália e Nova Zelândia

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