Chocolate raspberry puddings

Chocolate raspberry puddings

4.3 21 avaliação

Preparação 20min

Total 40min

6 portions

Ingredientes

extra virgin coconut oil plus extra for greasing
50 g
fresh raspberries plus extra to serve
125 g
dark chocolate broken into pieces
200 g
pure maple syrup
60 g
egg yolks
2
eggs
2
almond meal
1 ½ tbsp
self-raising flour
1 ½ tbsp
boiling water for baking
raw cacao powder for dusting (optional)
whipped cream to serve (optional - see Tips)

Dificuldade

fácil

Nutrição por 1 portion

Sódio 64.6 mg

Proteína 9.1 g

Energia 1772.3 kJ / 421.8 kcal

Gordura 32.1 g

Fibra 8.8 g

Gordura saturada 20.1 g

Hidratos de carbono 21.4 g

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Também apresentado em

Sweet Nourish 80 Receitas
Austrália e Nova Zelândia

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