Pesquisar
Quinoa Salmon Patties
TM6 TM5 TM31

Quinoa Salmon Patties
4.6 ( 116 avaliações )
Registe-se gratuitamente

Ingredientes

  • 60 g quinoa red, rinsed
  • 300 g water
  • 1 garlic clove
  • 1 lemon thin peelings of skin, plus wedges for garnish
  • ½ tsp fine sea salt
  • 2 pinches ground black pepper
  • 20 g spring onions cut in pieces (1 cm)
  • 6 sprigs fresh coriander leaves only
  • 6 sprigs fresh parsley leaves only
  • 80 g bread torn in pieces
  • 1 medium egg
  • 240 g fresh salmon fillets skinless, cut in chunks (2 cm)
  • 1 Tbsp pickled capers drained
  • olive oil for frying
Nutrição
por 1 portion
Energia
288 kcal / 1204 kJ
Proteína
19.8 g
Gordura
14.3 g
Hidratos de carbono
20 g

Esta e mais de 80 000 receitas estão à sua espera! Encontre inspiração todos os dias.

Registe-se gratuitamente

Registe-se e experimente gratuitamente durante 30 dias gratuitos, e descubra o mundo do Cookidoo®. Sem compromisso.

Mais Informações

Receitas alternativas

Ricotta, Mint and Courgette Lasagne

Ricotta, Mint and Courgette Lasagne

(21)

2h

Roasted Aubergine Salad with Tahini Dressing

Roasted Aubergine Salad with Tahini Dressing

(148)

45min

Pumpkin, Carrot and Herb Bread

Pumpkin, Carrot and Herb Bread

(14)

1h 30min

Orange Salmon with Broccoli Couscous

Orange Salmon with Broccoli Couscous

(96)

25min

Quinoa and Carrot Bites

Quinoa and Carrot Bites

(22)

30min

Marinated White Fish Fillets with Chermoula Sauce and Couscous Salad

Marinated White Fish Fillets with Chermoula Sauce and Couscous Salad

(37)

1h 20min

Lemon and Kale Pearl Barley Risotto with Parsley and Hazelnut Pesto

Lemon and Kale Pearl Barley Risotto with Parsley and Hazelnut Pesto

(53)

1h 15min

Cod with Pistachio and Couscous

Cod with Pistachio and Couscous

(21)

30min

Salmon with Spinach, Tomatoes and Lentils

Salmon with Spinach, Tomatoes and Lentils

(79)

40min

Spinach, Tomato and Goat's Cheese Quiche

Spinach, Tomato and Goat's Cheese Quiche

(86)

1h

Salmon and Sweet Potato Fish Cakes with Steamed Vegetables

Salmon and Sweet Potato Fish Cakes with Steamed Vegetables

(175)

1h 30min

Mexican Quinoa Stuffed Aubergine

Mexican Quinoa Stuffed Aubergine

(165)

1h