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Peanut Snack Bars

Peanut Snack Bars
4.7 54 avaliações
Preparação 10min
Total 1h 30min
12 pieces
Registe-se gratuitamente

Ingredientes

  • unsalted butter diced, plus extra for greasing
    30 g
  • roasted peanuts, unsalted
    35 g
  • linseeds
    30 g
  • pitted dates halved
    170 g
  • puffed rice
    30 g
  • rolled oats quick cook
    90 g
  • ground cinnamon
    ½ tsp
  • fine sea salt
    1 pinch
  • smooth peanut butter (unsweetened)
    130 g
  • agave syrup
    100 g
  • vanilla extract
    1 tsp

Dificuldade

fácil

Nutrição por 1 piece

Proteína 5 g
Energia 916 kJ / 219 kcal
Gordura 11.1 g
Hidratos de carbono 24.7 g

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Também apresentado em

SNACKS ON THE MOVE! 12 Receitas
Reino Unido e Irlanda

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