Peanut Snack Bars

Peanut Snack Bars

4.7 54 avaliação

Preparação 10min

Total 1h 30min

12 pieces

Ingredientes

unsalted butter diced, plus extra for greasing
30 g
roasted peanuts, unsalted
35 g
linseeds
30 g
pitted dates halved
170 g
puffed rice
30 g
rolled oats quick cook
90 g
ground cinnamon
½ tsp
fine sea salt
1 pinch
smooth peanut butter (unsweetened)
130 g
agave syrup
100 g
vanilla extract
1 tsp

Dificuldade

fácil

Nutrição por 1 piece

Proteína 5 g

Energia 916 kJ / 219 kcal

Gordura 11.1 g

Hidratos de carbono 24.7 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

SNACKS ON THE MOVE! 12 Receitas
Reino Unido e Irlanda

Também pode gostar...

Multi-seed Cocoa Bars

Multi-seed Cocoa Bars

50min

Raw Chocolate, Raspberry and Macadamia Bars

Raw Chocolate, Raspberry and Macadamia Bars

2h 55min

Carrot Cake Energy Balls

Carrot Cake Energy Balls

15min

Banana and Oatmeal Energy Bars

Banana and Oatmeal Energy Bars

1h 10min

Macadamia Protein Balls with Coconut Butter

Macadamia Protein Balls with Coconut Butter

40min

Mixed Nut Cereal Bars

Mixed Nut Cereal Bars

2h 30min

Oats, Coconut and Honey Balls

Oats, Coconut and Honey Balls

25min

Apple and Peanut Cereal Bars

Apple and Peanut Cereal Bars

50min

Date and Pecan Protein Balls

Date and Pecan Protein Balls

10min

Crunchy Peanut and Chocolate Cereal Bars

Crunchy Peanut and Chocolate Cereal Bars

1h

Peanut Butter Natural Energy Balls

Peanut Butter Natural Energy Balls

1h

Chocolate Peanut Butter Protein Balls

Chocolate Peanut Butter Protein Balls

45min