Peanut Snack Bars

Peanut Snack Bars

4.7 54 avaliações

Preparação 10min

Total 1h 30min

12 pieces

Ingredientes

unsalted butter diced, plus extra for greasing
30 g
roasted peanuts, unsalted
35 g
linseeds
30 g
pitted dates halved
170 g
puffed rice
30 g
rolled oats quick cook
90 g
ground cinnamon
½ tsp
fine sea salt
1 pinch
smooth peanut butter (unsweetened)
130 g
agave syrup
100 g
vanilla extract
1 tsp

Dificuldade

fácil

Nutrição por 1 piece

Proteína 5 g

Energia 916 kJ / 219 kcal

Gordura 11.1 g

Hidratos de carbono 24.7 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

SNACKS ON THE MOVE! 12 Receitas
Reino Unido e Irlanda

Também pode gostar...

Crunchy Peanut and Chocolate Cereal Bars

Crunchy Peanut and Chocolate Cereal Bars

1h

Breakfast Bars

Breakfast Bars

1h 10min

Banana and Oatmeal Energy Bars

Banana and Oatmeal Energy Bars

1h 10min

Quinoa, Banana, Cranberry and Chia Granola Bars

Quinoa, Banana, Cranberry and Chia Granola Bars

1h 15min

Strawberry, Banana and Chia Seed Breakfast Loaf

Strawberry, Banana and Chia Seed Breakfast Loaf

1h 35min

Mixed Nut Cereal Bars

Mixed Nut Cereal Bars

2h 30min

Cranberry and Pistachio Bites

Cranberry and Pistachio Bites

2h 20min

Apple and Peanut Cereal Bars

Apple and Peanut Cereal Bars

50min

Oats, Coconut and Honey Balls

Oats, Coconut and Honey Balls

25min

Almond, Coconut and Chocolate Biscuits (No Added Sugar)

Almond, Coconut and Chocolate Biscuits (No Added Sugar)

35min

Peanut Butter Natural Energy Balls

Peanut Butter Natural Energy Balls

1h

Banana and Oat Muffins

Banana and Oat Muffins

35min