Buckwheat Porridge

Buckwheat Porridge

3.4 40 avaliação

Preparação 5min

Total 25min

4 portions

Ingredientes

pecan nuts
40 g
raisins
60 g
buckwheat grains
200 g
almond milk or dairy-free milk of choice
500 g
water
450 g
maple syrup plus extra for serving
20 g
honey, plus extra for serving
vanilla extract
1 tsp

Dificuldade

fácil

Nutrição por 1 portion

Proteína 4.3 g

Energia 906 kJ / 217 kcal

Gordura 9.2 g

Hidratos de carbono 29.2 g

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Também apresentado em

Breakfast Bowls 10 Receitas
Reino Unido e Irlanda

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