Avo and egg spread

Avo and egg spread

4.4 89 avaliação

Preparação 5min

Total 35min

4 portions

Ingredientes

water (room temperature)
400 g
eggs
4
cold water
pickled cucumbers (approx. 80 g), cut into thirds
2
avocado flesh only
1
spring onion/shallot trimmed and cut into quarters
1
salt to taste
ground black pepper to taste
lime juiced (approx. 3 tsp juice)
1
Lemon pepper seasoning (optional - see Tips)

Dificuldade

fácil

Nutrição por 1 portion

Sódio 1352.1 mg

Proteína 8.4 g

Energia 766.3 kJ / 182.3 kcal

Gordura 13.6 g

Fibra 1.9 g

Gordura saturada 2.1 g

Hidratos de carbono 6.1 g

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Também apresentado em

Eat Well 102 Receitas
Austrália e Nova Zelândia

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