Asparagus and broad bean salad

Asparagus and broad bean salad

4.5 40 avaliações

Preparação 10min

Total 25min

4 portions

Ingredientes

feta cheese crumbled
100 g
extra virgin olive oil
60 g
white balsamic vinegar
1 tbsp
salt
1 - 2 pinches
ground black pepper
1 - 2 pinches
water
500 g
frozen broad beans
300 g
asparagus trimmed and cut into pieces (4 cm)
300 g
cold water for soaking
fresh basil leaves only
1 tbsp
fresh mint leaves only
1 tbsp
rocket
40 g

Dificuldade

fácil

Nutrição por 1 portion

Sódio 364.2 mg

Proteína 12 g

Energia 1114 kJ / 265.3 kcal

Gordura 21.3 g

Fibra 7.3 g

Gordura saturada 6.1 g

Hidratos de carbono 3.2 g

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Também apresentado em

Eat Well 102 Receitas
Austrália e Nova Zelândia

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