Saltar para o conteúdo principal Pesquisar
Marinated white fish fillets with chermoula sauce and couscous salad

Marinated white fish fillets with chermoula sauce and couscous salad
4.7 55 avaliação
Preparação 20min
Total 1h 10min
4 portions
Registe-se gratuitamente

Ingredientes

Marinated fish fillets
  • boneless white fish fillets skinless (approx. 4 fillets)
    400 - 450 g
  • garlic cloves
    2
  • fennel seeds
    1 tsp
  • ground cinnamon
    1 pinch
  • saffron
    2 pinches
  • salt
    ½ tsp
  • piece fresh ginger peeled
    1 cm
  • fresh long red chilli trimmed, cut into halves and deseeded
    1
  • olive oil
    60 g
Chermoula sauce
  • garlic cloves
    2
  • fresh coriander leaves and stalks only
    1 bunch
  • ground cumin
    ½ tsp
  • paprika
    1 tsp
  • lemon juice
    30 g
  • olive oil
    30 g
  • dried chilli flakes
    1 pinch
Couscous salad
  • couscous
    200 g
  • olive oil
    20 g
  • water
    700 g
  • ground cumin
    1 pinch
  • salt
    ½ tsp
  • fresh coriander leaves only
    5 sprigs
  • carrot cut into pieces
    1
  • pitted black olives
    50 g
  • fresh long red chilli (opcional) trimmed and cut into halves
    1
  • grated lemon zest
    1 tsp
  • canned chickpeas rinsed and drained (approx. 250 g after draining)
    400 g

Dificuldade

fácil

Nutrição por 1 portions

Proteína 29.7 g
Energia 2659 kJ / 633.1 kcal
Gordura 33.4 g
Fibra 8.9 g
Hidratos de carbono 49 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Moroccan street food 10 Receitas
Austrália e Nova Zelândia

Também pode gostar...

Steamed red curry fish (Matt Sinclair)

4.5(167)

30 Min

Salmon with ginger sauce and spiced cashews

4.7(488)

30 Min

Salmon, quinoa, feta and mixed vegetable salad

4.7(184)

50 Min

Pea and ginger soup, lemon salmon with broccoli

4.7(47)

50 Min

Moroccan chicken with couscous

4.5(179)

1 Std. 5 Min

Slow roasted lamb shoulder and fennel with agrodolce dressing

4.7(58)

5 Std. 15 Min

Eggplant with burghul

4.4(7)

55 Min

Seared tuna on chilli bean mash

4.7(27)

35 Min

Fish with ginger lime sauce

4.5(84)

35 Min

Coconut fish curry

4.7(403)

1 Std. 10 Min

Spiced roasted cauliflower salad with minted yoghurt

4.7(166)

1 Std.

Steamed white fish with tomato and Indian spices

4.6(94)

40 Min