Walnut and Blueberry Bran Pancakes

Walnut and Blueberry Bran Pancakes

4.6 37 avaliação

Preparação 25min

Total 1h

10 pieces

Ingredientes

plain flour
100 g
oat bran
90 g
caster sugar
50 g
baking powder
1 Tbsp
fine sea salt
1 tsp
whole milk
360 g
rolled oats
90 g
runny honey
20 g
large eggs
2
fresh blueberries
120 g
walnut halves roughly chopped
60 g
unsalted butter for frying
maple syrup for serving

Dificuldade

fácil

Nutrição por 1 piece

Sódio 333 mg

Proteína 8 g

Energia 866.8 kJ / 207.2 kcal

Gordura 7.8 g

Fibra 3.3 g

Gordura saturada 1.7 g

Hidratos de carbono 30.9 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Recipes for Runners 9 Receitas
Reino Unido e Irlanda

Simple Ideas 201 Receitas
Reino Unido e Irlanda

Também pode gostar...

Pear, Chocolate and Hazelnut Cake

Pear, Chocolate and Hazelnut Cake

1h 20min

Baby-friendly Quinoa-coated Chicken Goujons with Homemade Tomato Ketchup

Baby-friendly Quinoa-coated Chicken Goujons with Homemade Tomato Ketchup

1h 20min

Almond Butter and Jam Overnight Oats

Almond Butter and Jam Overnight Oats

4h 20min

Green Smoothie Pancakes

Green Smoothie Pancakes

45min

Oat Pancakes with Peanut Milk

Oat Pancakes with Peanut Milk

8h 55min

Quinoa and Carrot Bites

Quinoa and Carrot Bites

30min

Almond Milk, Banana and Almond Butter Smoothie

Almond Milk, Banana and Almond Butter Smoothie

5min

Baby-friendly Mixed Veggie and Cheddar Egg Muffins

Baby-friendly Mixed Veggie and Cheddar Egg Muffins

30min

Polenta with Ratatouille

Polenta with Ratatouille

1h 20min

Multigrain Banana Pancakes

Multigrain Banana Pancakes

30min

Apple Pancakes

Apple Pancakes

30min

Baby-friendly Banana Pancakes with Cinnamon Yoghurt

Baby-friendly Banana Pancakes with Cinnamon Yoghurt

15min