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Soparnik
TM5 TM6

Soparnik
3.7 (3 avaliações )
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Ingredientes

  • 300 g plain flour
  • 2 Tbsp olive oil, plus extra for greasing
  • 2 pinches fine sea salt
  • 2 pinches ground black pepper
  • 150 g water
  • 100 g onions, quartered
  • 3 garlic cloves
  • 4 Tbsp fresh parsley, leaves only
  • 100 g rainbow chard, stems removed, leaves sliced
  • extra virgin olive oil, for drizzling
Nutrição
por 22 pieces
Energia
6230 kJ / 1479 kcal
Proteína
34 g
Hidratos de carbono
234 g
Gordura
40 g

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