Dispositivos e acessórios
Crispy Fish Sandwiches with Honey Lime Slaw
Preparação 35min
Total 40min
4 portions
Ingredientes
Fish Coating
-
polentacornmeal, coarsely ground80 g
-
ground cayenne pepper¼ tsp
-
smoked paprika¼ tsp
-
fine sea salt½ tsp
Honey Lime Mayonnaise
-
mayonnaise150 g
-
runny honey50 g
-
lime finely grated zest only1
-
ground cayenne pepper¼ tsp
Honey Lime Slaw
-
garlic cloves2
-
fresh jalapeño chillies halved, deseeded, to taste1 - 2
-
fresh coriander leaves10 g
-
red cabbage cored, cut in pieces (3 cm)200 g
-
carrots cut in pieces (3 cm)100 g
Assembly
-
white fish fillets, skinless (e.g. cod, pollock)4
-
large egg beaten1
-
vegetable oil for frying
-
bread rolls sliced open and lightly toasted4
Dificuldade
fácil
Nutrição por 1 portion
Proteína
35 g
Energia
3691 kJ /
884 kcal
Gordura
50 g
Hidratos de carbono
70 g
Gosta desta receita?
Inspire-se em mais de 100 000 receitas!
Registe-se gratuitamente Mais InformaçõesTambém apresentado em
Meals in Under 45 Minutes
10 Receitas
Reino Unido e Irlanda
Reino Unido e Irlanda
Também pode gostar...
Beetroot Curls Salad with Feta and Walnuts
15min
Fish Burger with Salt and Vinegar Shoestring Potatoes
45min
Mediterranean Herb Baked Fish
45min
Bacon and Spinach Lasagne Rolls
1h
Feta and Honey Cheesecakes
1h
Italian Crusted Lamb
5h
Fish and Herb Parcel
35min
Salad with Bacon, Watermelon and Yoghurt Dressing
20min
Blackened Salmon with Bean and Corn Salsa
20min
Cajun Prawn Lettuce Cups with Pineapple Salsa
25min
Mexican Meatballs with Black Beans
1h 5min
Chicken with Herb Salsa and White Bean & Rocket Pesto Salad
55min