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Chicken with Herb Salsa and White Bean & Rocket Pesto Salad
Dificuldade
A maioria das nossas receitas são fáceis de confecionar. Contudo, algumas exigem mais tempo ou são um pouco mais exigentes, sendo classificadas como médias ou avançadas.
Tempo de preparação
Tempo que precisa para preparar esta receita
Tempo total
Tempo que leva a preparar esta receita do início ao fim
Porções
Porções
Ingredientes
Chicken with Herb Salsa
- 4 chicken legs, skin on
- 1 tsp fine sea salt
- 3 garlic cloves
- ½ tsp dried chilli flakes (opcional)
- 1 lemon, finely grated zest and 30 g juice
- 30 g olive oil
- 5 g fresh parsley, cut in pieces
- 10 g fresh coriander leaves
- 10 g red wine vinegar
- 60 g shallots
White Bean & Rocket Pesto Salad
- 30 g flaked almonds
- 25 g Parmesan cheese, cut in pieces (2 cm)
- 1 garlic clove
- 1 pinch fine sea salt
- 100 g rocket leaves
- 20 g freshly squeezed lemon juice
- 40 g olive oil
-
800
g tinned butter beans, with liquid
ou tinned cannellini beans, with liquid
- Nutrição
- por 1 portion
- Energia
- 2981 kJ / 712 kcal
- Proteína
- 55 g
- Hidratos de carbono
- 24 g
- Gordura
- 43 g
- Fibra
- 5.8 g
Nas coleções
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